Watch the Free OSHA Safety Training: Lifting And Spinal Care Safety
What You’ll Learn:
Back Injuries Are a Leading Cause of Missed Work
(and They’re Almost Always Preventable)
Heavy boxes. Awkward trays. Quick twists or improper lifting. It doesn’t take much to throw your back out
— and the damage can last for years.
Back strains and spinal injuries are some of the most expensive and painful injuries in the restaurant industry. But with simple lifting techniques and a few safety habits, most of them can be completely avoided.
This short, OSHA-compliant restaurant safety video teaches employees how to lift properly, protect their spine, and avoid the common movements that lead to injury.
This “Lifting & Spinal Care” safety video includes 8 fast micro-learning sections:
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Intro to the topic
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What types of back injuries are most common
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Hazards that cause lifting-related injuries
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Why spinal injuries happen
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How to lift safely and protect your back
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What to do if someone is injured
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Reminders to reinforce lifting safety
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A music video to help the message stick
This isn’t boring, check-the-box training. It’s fast, focused, and made for restaurant teams.
—Doug Nelson, multi-unit franchise owner
Get Certified for the Lifting And Spinal Care Safety Module
Once you’ve watched the video, click below to take the 10-question quiz.
Pass the quiz and download your OSHA-friendly training certificate instantly.
Certificates expire in 1 year — so it’s smart to keep up with training annually.
The best part? Employees keep access forever, so they can watch and rewatch the video and recertify next year (and the next) at no extra cost.
Get Certified (and Recertify For.Ev.Er.) only $20Why pay $20 for just one module?
You can get all 13 REST training modules per employee for less!
Looking to Train Your Whole Team?
13 Modules. Lifetime Access. $260 Value — Yours for $25"This Restaurant Employee Safety program saved me over $189,000 from Worker's Comp in 1 year alone."
We saw a 40% discount that year. I didn’t think it was possible to get my teams working safely — but Rose's Restaurant Employee Safety Program made it happen.
— Ted C., Director of Ops for a 13-unit franchise
For Managers:
Want Matching Lifting And Spinal Care Safety Posters?
Want to keep this training front and center in your kitchen, backroom, or breakroom?
I’ve created 7 matching safety posters in both English and Spanish to help reinforce this topic with your team.
They’re free, printable, and designed to grab attention and save your employees from injury.
GET YOUR FREE LIFTING AND SPINAL CARE SAFETY POSTERS
Just drop your name and email below and I’ll send you the full cut safety poster pack (English + Spanish).
Easy to print, display, and rotate as needed.
No spam, ever. By signing up, you’re just getting access to the R.E.S.T. posters and a few helpful safety tips. That’s it. No junk mail, no sharing your info—just solid tools to help protect your team and your business.
